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	<title>ctrivertour &#187; Biking</title>
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		<title>Skills for Beginner Mountain Biking</title>
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		<pubDate>Mon, 28 Sep 2009 07:00:50 +0000</pubDate>
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				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Sport]]></category>
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		<description><![CDATA[Mountain biking is an exciting sport that can be enjoyed by anyone who knows how to ride a bike. Compared to the average bike ride, it does present some danger. Therefore, you should master these basic skills before you hit the trails or the dirt.  
You can practice these beginning skills at a local [...]]]></description>
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